2p0- Woke up. Did not sleep well.
3p1- Ate, internetted.
4p2- Worked on Olga's story. Felt a bit of nausea, ate some more.
Difficulty 5/10 Efficiency 3/10
5p3- Found two scanners that didn't support windows 7. Bought a scanner online.
6p4- Relaxed for an hour.
7p5- Worked on OlgaLabcoat.
Difficulty 3/10 Efficiency 7/10
8p6- Ate.
9p7- Worked on Olga's story.
Difficulty 5/10 Efficiency 5/10
10p8- Worked on Olga's story. Pretty sluggish today.
Difficulty 5/10 Efficiency 4/10
12a10- Played games for a few hours... whoops.
1a11- Worked on Olga's story.
Difficulty 5/10 Efficiency 4/10
2a12- Worked on Olga's story.
Difficulty 5/10 Efficiency 5/10
3a13- Worked on Olga's story. Meh.
Difficulty 5/10 Efficiency 2/10
Report: Today I was just really tired and I slowly got through it.
Sunday, February 2, 2014
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I know it really isn't my place to comment on your schedule, but dude I'm pretty sure you're out of school now so you should try sleeping a little earlier, and getting up a little earlier. Maybe seeing both the sunrise and sunset will make you just a little happier with life, and its just plain healthier (humans originally stopped working at sundown, and woke up at sunrise). I don't know just looking at your daily schedule just kind of hurts me to see people living like that. Oh well just a suggestion try it for a while or not its just my opinion, but still man..
ReplyDeleteHere's how I figure it:
DeleteSleeping whenever
+I can fall asleep faster since I'll know when I'm tired.
+I can adjust my sleeping times to accommodate unforeseen circumstances (feeling energetic so stay up longer, feeling tired so sleep earlier)
+Jogging at night time avoids sun burn.
+No willpower required, as I do not use an alarm clock.
Sleeping at the same time at night
Pros
+Sleeping becomes a habit. Habits are generally healthy for the body, but the degree of this benefit is uncertain.
+The sun can provide a healthy dose of Vitamin D.
+The sun can provide happiness, but then again since I spend mostly all of that time indoors, the degree of this benefit is uncertain.
It's a conscious choice for me to sleep whenever, although it's also the lazier choice. I've read a lot into sleep studies and my general take on it is that people really don't know what's going on with sleep.